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Shapewear Size Guide

Choosing the right size makes a difference in waist training, if in doubt when choosing a size or style contact our customer service number to get free assistance (480) 704 4776


Finding Your Size

Most women have a general idea of their size, but to ensure a perfect fit, it's best to get an accurate measurement. Taking your own measurements is easy, all you need is a cloth or vinyl body-measuring tape (not metal). If you don't have either, simply print and put together your own measuring tape, click here to download. To identify the size that best suits your body follow the instructions below.

How to Measure

Make sure that the tape is level and not too tight or too loose. Plus, be sure to measure yourself in your undergarments, not over clothes.

Size Chart



Some brands may vary from these measurements but you can still use them as a guide.
Always refer to the size guide located on the bottom of the product page for a more specific size guide.
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